Texte à méditer :  La politesse, c'est le respect d'autrui  Code moral du judo
Les horaires

Mardi :
17h15 à 18h30 (6/8 ans)
18h30 à 19h45 (8/10 ans)

18h00 à 19h00 +10 et adultes
19h05 à 20h15 Taïso (renforcement musculaire)

9h30 à 10h15 ( 4 - 5 ans)
10h15 à 11h15 (6 - 10 ans)
11h15 à 12h30 (+ 10 ans et adultes)

Baby judo ( < 6 ans) :
Pédagogie adaptée qui permet le développement physique et intellectuel des très jeunes pratiquants sous formes de jeux liés au judo. 

Les 6 - 10 ans :
Apprentissage du judo et des règles  essentielles de vie en communauté.

Les 10 ans et + :
Mise en pratique des acquis lors de randoris.

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Carlos Dunlap is one of Cincinnati’s best ambassadors. Not only is he a terrific football player who gives the game his all each and every week http://www.bengalscheapstore.com/clint-boling-jersey-cheap , but he’s a fabulous member of the community, making an effort for both the youth and adults in the Cincinnati area.The second year of Dunlap’s anti-bullying, literacy campaign is well underway and he’s made stops in Cincinnati and Charlotte so far this season, encouraging kids to read the book “Malik the Difference Maker” as well as talk to him about bullying while enjoying a pizza lunch. On Wednesday night though he hosted one of my favorite events he does each year.It’s his 5th annual spa day for women fighting through and who have survived breast cancer. Dunlap and a group of his teammates accompany the women to a spa that he rents out for them to get manicures and pedicures. They also enjoyed dinner from Dunlap’s personal chef and wine.And of course, Dunlap takes part in the manicures/pedicure, too. Check out his big toe on which he got a breast cancer awareness ribbon painted. Coming along to the spa day were a group of Dunlap’s Bengals teammates including Michael Johnson, Josh Tupou, Tyler Boyd, Cedric Ogbuehi Cheap Joe Mixon Jersey , Josh Malone, and rookie Andrew Brown. The event was likely extra special for Brown whose mother battled through breast cancer twice before she passed away when Brown was just 10-years-old.Brown posted a video from the event, and I’m totally not crying.It looks like it was a special night for the women, and Dunlap, too.NFL Week 4 Bengals at Falcons: Fantasy football sits and starts The Bengals are trying to get back to their winning ways against the Falcons, and many of you are probably also looking to get that win for your fantasy team as well. There are plenty of great options from the Bengals game this week, so let’s get to it.Must startsA.J. Green (Bengals WR): Green didn’t have a stellar outing against Carolina, but considering he put up five catches and 58 yards in one half you could argue he was on his way to a great game. He even had a redzone target that he unfortunately couldn’t hold on to. Of Course, you’ll need to monitor his injury Youth Alex Redmond Jersey , but if he is out there he just has to be in your lineup.Favorable matchupsJulio Jones and Calvin Ridley (Falcons WRs): Ridley blew up last week against the Saints with three touchdown catches. Jones still doesn’t even have a touchdown catch this season, but that could easily change this week against the Bengals. The fact Cincinnati doesn’t have William Jackson shadow the opposing teams’ best receiver allows the Falcons to basically put whoever they want on Dre Kirkpatrick. That has been pretty productive for receivers he has faced. Not to mention Jackson himself has allowed two touchdowns already this season in the redzone. You should feel great with either of these guys in your lineup, but the fact they are competing for targets knocks them down from being must starts.Tyler Boyd (Bengals WR): Boyd has been on a tear. He has 12 catches, 223 yards and two touchdowns over the past two weeks. He has clearly become one of Dalton’s favorite targets, and if you are in a PPR league he could quickly become a must play each week.Tevin Coleman (Falcons RBs): Coleman can be a pretty nifty receiver out of the backfield even though he only has seven catches on the season. Not to mention the Bengals defense just gave up 230 yards rushing to the Panthers. I don’t expect Coleman to have the same success, but he should get over 100 yards from scrimmage fairly easily.Giovani Bernard (Bengals RB): With no Joe Mixon again this week, Bernard is set to lead the backfield. He started off well against the Panthers last week, but it seemed like the offense didn’t use him as much later for whatever reason. I’d hope they won’t make that mistake again as the Falcons have seriously struggled with running backs out of the backfield. Christian McCaffrey had 14 catches against them two weeks ago and Alvin Kamara had 15 last week. That could end up being a huge week for you in PPR leagues.Andy Dalton (Bengals QB): The Falcons defense has given up at least 300 yards passing and three touchdowns over the past two weeks. They are now down their two starting safeties, so this seems like a no-brainer.Matt Ryan (Falcons QB): Matt Ryan has seven touchdowns and only one interception over the past two weeks. He has Atlanta’s offense looking unstoppable at times. He should be in your lineup until he cools off.Austin Hooper (Falcons TE): You start average to good tight ends that play the Bengals Cheap John Ross Jersey , and Hooper falls in that category. He is a big target, and last week he caught a two-point conversion. He is tied with Ridley for second on the team with 11 recepti

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